There’s some great links here to trigger writing as well as discussion. I loved the Karate Kid!
RTHK has some good episodes online that you can use to catch up on current issues. The latest one on housing is a must see! WATCH HERE.
BBC Words in the News – video version has some good programs that will help you learn words and phrases. A good example is this one on Samurai Warriors. The video plays three times so you have a chance to listen to the text many times.
Important words are explained on the site but you may want to look them up in Yahoo dictionary then learn them.